ART AS THERAPy
art as therapy with bobby mcbride
The Art as Therapy program at Station Gallery introduces the principles of mindfulness, demonstrating how these can be incorporated into the visual arts. Using simple, relaxing and meditative art activities, participants will be encouraged to focus on the present moment, helping to reduce stress and increase a sense of calm.
*All materials provided. Suitable for all levels of expertise.
Zentangle for Mindfulness
Tuesday, February 4, 2025
7:00pm – 9:00pm
$35 ($30 for Patrons)
REGISTER HERE
Zentangling involves creating intricate patterns through a series of simple, structured steps. In this session, participants will learn to craft repetitive designs, enjoying a mindful process that can reduce stress, improve focus, and promote inner calm.
Thursday, May 1, 2025
7:00pm – 9:00pm
$35 ($30 for Patrons)
Thursday, May 8, 2025
7:00pm – 9:00pm
$35 ($30 for Patrons)
Thursday, May 15, 2025
7:00pm – 9:00pm
$35 ($30 for Patrons)
Thursday, May 22, 2025
7:00pm – 9:00pm
$35 ($30 for Patrons)